Between modeling and being a companion to Type-A men, I meet a lot of people who struggle with eating disorders.  These folks aren’t in tune to their bodies, so they don’t know how to nourish themselves.  I wish they’d think of their bodies like a friend…would they berate their friendship for having some junk?  Nope.  [...]

Most of us are aware that we don’t know everything, so we often seek out mentors.  Social media offers a new way to get a leg up on that; we can digitally stalk our mentors, preparing ideas for great conversation and open up ways of connecting when we get in touch.   In addition to [...]